Safe and Healthy Birth: Six Simple Steps

Lamaze’s Six Healthy Birth Practices translate the latest research into clear, practical guidance for parents.

In this class, you’ll learn the six simple steps that support safer, healthier births and how to work with your care team to make informed choices during labor.

Topics covered include:

• How labor typically unfolds
• What choices you may face during birth
• Ways to work with your care team to support you and your baby

This class helps parents approach birth with knowledge, confidence, and a clearer understanding of their options.

Estimated completion time: 1.75–2 hours
Learn at your own pace and revisit the lessons anytime.